Self-Introduction: Former national-level badminton athlete, with numerous awards in both domestic and Canadian competitions and a strong foundation in professional sports training over the years. Also, extensive experience in teaching sports to adults and youth. Proficient in training individuals with specific needs in fat loss, shaping, muscle building, and postpartum recovery. Possesses a unique aesthetic philosophy on physique and has a solid background in nutritional science. Outgoing personality, strong interpersonal skills, and effective communication. Ready to leverage professional practical experience to assist each and every student.