Training
Our Training Class
Personal Training
At Cowboy Fitness, our personalized training is tailored to each member's unique circumstances. We develop customized workout plans incorporating strength training, aerobic exercises, HIIT, and well-balanced dietary guidance. Our goal is to comprehensively transform members' lifestyles, fundamentally enhancing their physique. Our coaches integrate practical training with theoretical knowledge, encouraging active learning. Members don't just passively perform exercises during sessions; they actively acquire fitness knowledge, gradually integrating fitness into their lives as a habit.
21 Day Sushouhui
Cowboy Fitness Weight Loss Training Program: The '21-Day Sushouhui' has been exclusively dedicated to weight loss for 6 years, particularly catering to members with a relatively high weight base. Sculpting Slimming Hub is currently the most advanced weight loss exercise program, delivering the best fat reduction results and highest user satisfaction. The program seamlessly integrates scientific training with a healthy diet. Leveraging a unique weight loss approach tailored to the Asian physique, it helps members achieve scientific weight loss.
