From a young age, I've had a passion for sports, undergoing professional track and field as well as soccer training since the age of 8. After graduating from university, I received two years of specialized technical and strength training. I have participated in Cowboy Fitness' 21-Day Scushouhui and one-on-one personal training sessions. With 20 years of experience in physical training and 4 years of professional fitness experience.
Certified Fitness Trainer by the Canadian Fitness Professionals (Canfitpro) Association, with Emergency First Aid and CPR C certification. Also holds the title of China National Level 2 Athlete in both overall sports and 100m sprint. With over 20 years of experience in physical training, specializes in muscle building, weight loss, fat reduction, sculpting, and functional training.