Coach Introduction

Gallon

Senior Coach

Markville Location

Began swimming specialization training under the guidance of a provincial team coach at the age of nine, and joined the school track and field team at twelve, specializing in field events. Achieved third place in shot put at the city level. Started training in freestyle fighting - Sanda and Muay Thai at the age of fourteen, and currently an active Crosstit athlete with a sporting career spanning 14 years.

Education: Graduated from college with a major in mechanical engineering and manufacturing, currently pursuing a degree in mechanical industry at McMaster University.

Specialties: Body shaping, muscle building, fat loss, athletic performance enhancement, sports rehabilitation, and physical training.

Language: Mandarin/English
Gallon_Coach

Professional Certifications

  • ISSA CPT
  • ISSA CES – corrective exercise specialist
  • ISSA CFC – certified Fitness coach
  • ISSA CET – certified exercise therapist