1.0Cowboy Fitnesshttps://cowboyfitnesstoronto.com/enXianghu Daihttps://cowboyfitnesstoronto.com/en/author/xavier/rich600338<blockquote class="wp-embedded-content" data-secret="Rxmmu1svr2"><a href="https://cowboyfitnesstoronto.com/en/jerry-xu/">Jerry Xu​</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://cowboyfitnesstoronto.com/en/jerry-xu/embed/#?secret=Rxmmu1svr2" width="600" height="338" title="“Jerry Xu​” — Cowboy Fitness" data-secret="Rxmmu1svr2" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://cowboyfitnesstoronto.com/wp-includes/js/wp-embed.min.js </script>教练介绍 Jerry Xu​ 高级教练 Markham 从小喜欢各种运动,上学时参与过学校足球、篮球队。坚信运动是保持身体健康，延缓衰老，缓解压力的有效途径。 擅长增肌、减脂、提高运动表现。通过科学规律的锻炼和饮食计划帮助会员达到期望的目标。 耐心交流，解答疑惑，鼓励会员的进步，可以更好的帮助刚开始锻炼的会员对健身的兴趣，逐渐养成健康的生活方式。 ACE认证教练， CPR急救证书。 期望看见每一位会员的进步 教学语言：国语http://cowboyfitnesstoronto.com/wp-content/uploads/2023/08/jerry.jpg